Hello lovely souls!
Welcome to Day 1 of the 21 Day Fix! I am so happy and excited to share with you everything I possibly can.
Unfortunately due to my lack of sleep the last few days, I got off to a late start today. That means all of my meals were pushed back and such. Honestly it was fine and worked out because I didn’t have much of an appetite.
I was feeling a little in the dumps, I missed 2 days of my Shakeo and boy did I feel it. Lack of energy or motivation. I almost had to drag myself through my workout. But I did it and got it in the books!
By the time I was up and felt motivated to do anything, it was probably 11am. So I got up and had a really small breakfast. Once I had some fuel in me I felt a little bit better. I decided to dedicate some time to my Coaching tasks and spent about two hours on that. I did training and organizing for the most part which felt awesome.
Then I decide to do my workout and get that finished for the day. Total body cardio in the books and I felt good after. I finally started to gain some momentum. By that time I was a little peckish so I grabbed a small lunch; hummus and crackers with some tabasco for spice. I hopped in the shower and got dressed. By then my parents were home and I socialized for a bit.
We made dinner which was so delicious! Cashew chicken, veggie curry and some rice. All fitting in my containers of course. Then came the dreadful task of the day… since I recently got a new job that requires more professional dress I had to go buy new clothes… I strongly dislike shopping for clothes..
It took my mum and I about two or three hours but we got it done! I would also like to add this was tear free!! What a celebration that was! Five shirts, two pants, two blazers, two pairs of shoes and some jewellery and BAM done! A cry free zone and a crap tone of clothes for work!
I honestly can’t express how proud I was of myself for getting in the changing room, trying clothes on and feeling comfortable. This hasn’t happened in years.
Day 1 done, only 20 more to go!