Day 2 and I am feeling good today.
I spent a little bit of time in bed this morning doing some PD (personal development). I was so cozy I couldn’t get up so I used the time wisely I suppose. I finally got up at around 9:30am or 10 and got my butt in gear!
I came home and reorganized my closet a little bit, remember all of those clothes I bought yesterday? Well I had to make room for them. Again, I threw in a load of laundry, put on my “Breakthrough” app for some more PD and got cleaning.
After all of that I fell into a bit of a slump for an hour or two. Scrolled Facebook and Instagram mindlessly. Oh well. It happens. I put the phone down and jumped into my workout. Upper fix finished for the week. I actually really enjoy Upper fix, but I think I have to get a heavier set of weights for some of the “low weighted” exercises.
By this time I was hungry and needed some fuel. So I made one of my favourite Shakeo recipes, a healthy version of an Orange Julius, and grabbed an apple topped with almond butter. It sure was good and satisfying! I find now that I have been drinking the shakes for over a month, my body doesn’t crave the things it used to. I don’t really even get cravings anymore period. It’s actually a nice relief that I will choose an Apple now over chips for example. Healthier choices!
I grabbed “The Compound Effect” by Darren Hardy so I am probably going to start that today.
Does anyone know of any other good PD books??
I am also looking for 3-5 people to join me on my wellness journey. There is an amazing deal on right now until April 30th and it would suck if you were interested in joining me on what I am doing and didn’t get this awesome deal. Please message me from my contact page or any of my socials if you want more info!
Day 2 done, 19 more to go!