Welcome back everyone who is checking out the blog!
So I didn’t sleep again last night… 😐 so not impressed. But I got a few z’s from 4:30-6:30 and then 7:30-9. So I got a little.
Needless to say I was fine earlier but I’m starting to get tired. Right now I don’t even have the will power to do my workout… it will get done though, I promise!
This morning I was kind of test driving my body to see how it was feeling hunger wise because I’m going to try the 3 day shakeology cleanse. This is basically a softer version of the 3 Day refresh I did a few weeks ago. Biggest difference is I’m just drinking shakeology and eating fruit and a salad. I have a little more control over injestion in comparison to the refresh.
So I am going to do it for 2 days first and see how my body responds and then I will do Day 3 if it all goes well.
My goal here is to break my scale plateau. Now I feel better, I see some changes with my body figure, yet the scale won’t budge. Now I know the scale shouldn’t be a reliable source of results or progress, BUT I would feel a little better if I could see some change there. I’m not burning enough fat and this cleanse should help do that.
I am looking forward to giving that a try tomorrow. Plus, I have already prepped everything today! Yay me!
But anyways, I was out and about today with a friend doing some running around. Then I came home to do some training and PD. I do have to work at one of my jobs tonight though. So I will be leaving for that at around 5:30.
Workout is not happening tonight guys. I’m not perfect, but I am trying. Im so tired! I am going to double up tomorrow!
Another day down guys, keep on pushing!
P.s- I couldn’t sleep so I DID do my workout guys! Time management and pushing through! Better late than never right?!
Tonight was Pilates, so there was a whole plank section which I suck at! I can never hold longer than 10 seconds, until tonight!!! Celebrating that I did every single plank move and hold without dropping! Woooot!!!! Progress! 🎉🎉🤗🙌🏻